Reflexology/Foot Massage

服務說明

Reflexology Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that it alleviates stress and helps your body function better. It is also known as zone therapy. Benefits of reflexology Reflexology can help you feel less stressed, more relaxed and more energetic. But the benefits can be more profound if you have certain health conditions. Some people with health conditions find that they feel less pain and discomfort if they are less stressed, and reflexology can help them. The researchers reviewed 17 studies on the psychological benefits of the therapy and found that it enhanced feelings of well-being and made it easier to manage their conditions. Sessions usually last 30 or 60 minutes. At some point, you might feel so relaxed that you fall asleep, or you might feel a surge of emotions as the energy moves through your body. Then you might feel energized or have a sense of calm.